To avoid using the math, a person can use a calculator or a chart to find their BMI. Then divide by their height in inches, squared (in 2) In other words: Multiply a person’s weight in pounds (lbs) by 703.When using imperial units, the formula is: BMI = lbs x 703/in 2.Since most people measure height in centimeters (cm), divide height in cm by 100 to get height in meters. So, to calculate an adult’s BMI: Divide their weight in kilograms (kg) by the square of their height in meters (m 2).To calculate BMI in metric units, use the following method: BMI = kg/m 2.Share on Pinterest A BMI chart or calculator can show a person if they have a healthy weight.Ĭalculating BMI involves measuring a person’s height and body weight. However, it uses standard weight status categories that can help doctors to track weight status across populations and identify potential issues in individuals. The doctor will make suitable recommendations.īMI does not measure body fat directly, and it does not account for age, sex, ethnicity, or muscle mass in adults. If a person’s BMI is outside of the healthy range, their health risks may increase significantly.Ĭarrying too much weight can lead to a variety of health conditions, such as type 2 diabetes, high blood pressure, and cardiovascular problems.Ī weigh that is too low can increase the risk of malnutrition, osteoporosis, and anemia. The results of a BMI measurement can give an idea about whether a person has the correct weight for their height.īMI is a screening tool that can indicate whether a person is underweight or if they have a healthy weight, excess weight, or obesity. It combines a person’s weight with their height. Body mass index, or BMI, is a measure of body size.
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